Asthma can hamper your daily activities. It can also be life threatening if you don’t know how to control it. In this article, you will get to know about some effective tips to keep your asthma under control. Below are some of the steps to lead a comfortable life with asthma. Use A De-Humidifier In Your House It is very important for you to use a de-humidifier in your house to keep your house and inside air dry. Moist and humid air can trigger asthma attack. By using a de-humidifier, you not can also prevent the growth of molds inside house, which is a common asthma trigger. Always Carry Your Medications With You If you are an asthma patient, then you should always carry your medications with you because asthma attack can occur anytime in your life. Visit your asthma clinic to discuss about the medications for your case. Your allergist or asthma specialist will give you better information about the medication and will also tell you the exact method to use it. Make sure to get quick relief drugs like corticosteroids for fast relief. Sometimes these doctors also conduct allergy testing to identify the exact trigger. After that they prescribe the needed medicines for fast relief. Keep Your Mouth And Nose Covered When Outside You should always cover your mouth and nose with a mask or scarf to prevent any dust or allergen to come in contact with your nasal system. Dust is considered to be one of the most common cause of asthma trigger. In colder months, using a scarf will help. Cold air can cause severe asthma attack in patients, hence it is always better to take precautions. And by doing so you can avoid it. Visit Your Asthma Doctor Regularly You must visit your doctor regularly to keep a check on your asthma. By doing so, you can control the severity of the disease and also the attack. Your doctor needs to evaluate your asthma condition time and again to keep it under control. You should also consider having all the required vaccinations. You can use these tips to handle your asthma effectively and lead a healthy life.
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